The power of habits
The Power of Habit by Charles Duhigg ... This book explores the surprising scientific discoveries that explain why habits exist and how they can be changed. At its core, the book is a provocative argument: The secret to exercising regularly, losing weight, raising great kids, being more productive, building revolutionary companies and social movements, and achieving success lies in understanding how habits work. Habits are not destiny. And as Charles Duhigg shows, we can transform our businesses, our communities, and our lives by harnessing this new science.
Keywords: Jarir Bookstore, Charles Duhigg
Dimensions: *
Number of pages: 349
Number of parts:
Language: Arab
Binding: technical
Written/Prepared by:
Publication Year: 2019
publisher:
