قاعدة الثواني الخمس

Five Second Rule

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Description

Five Second Rule

Throughout your life, you've had parents, coaches, teachers, and friends who helped you become better, to let go of your fears and excuses. What if the solution was right there in your hands all this time? What if the solution was inside you? Using the science of habits, inspiring stories, and amazing facts, Mel Robbins, one of the most famous teachers in history, art, and business, explains the power of the "moment of truth" and gives you lots of simple, effective ways to help yourself. In The 5-Second Rule, you'll discover that it only takes 5 seconds to: Become more confident Let go of self-doubt and debilitating habits Conquer fear Stop worrying and become happier Share your opinions with courage.

Keywords: Sand Publications, Mel Robbins

Additional information

Dimensions: 200 mm * 140 mm

Number of pages: 286

Number of parts:

Language: Arab

Binding: Paperback

Written/Prepared by:

  • Mel Robbins

Publication Year: 2022

publisher:

  • Sand Publications